I’m Alexandra Amor. I’m an author, a lifelong explorer of what it means to be human, and a mentor for those who are looking to heal the drive to overeat.

After decades of trying to heal my own drive to overeat, including mountains of self-help books, courses, webinars and advice, I was introduced to a new paradigm of psychology that changed everything about how I feel about food. Now it is my mission to share this fresh, new understanding with those who are suffering so that they too may find freedom and peace of mind.