Has anxiety been adversely affecting your life?
What if the anxiety you feel didn’t need to be managed or even removed in order for you to feel better? What if we’ve simply been looking at anxiety from the wrong angle?
Changing how we view anxiety – what it’s for and where it comes from – is the key to lasting change and to finding peace of mind. The articles and podcast episodes listed below will help as you explore and resolve your anxiety.
Podcast Episodes
Life Wants to Live with Maryse Godet Copans
Anxiety and Urgency: Does your past matter?
Freedom From Anxiety with Lily Sais
Need more help?
If you’d like more help, check out:
- It’s Not About the Food – available in ebook, paperback, hardback, large print and audiobook
- My courses
- Unbroken Podcast. Interviews and information that explore the inside-out nature of life. New episodes every Monday and Thursday.
- My videos at YouTube.com/alexandraamor
Featured image photo copyright Alexandra Amor
