How do you solve problems? I used to get caught in what I now call a 'knowledge loop', which very often wasn't particularly helpful.
In this episode I talk about where we can go for answers to
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Calming Our Nervous Systems with Stephanie Wood
Beyond the immediate effects the recent global pandemic had on us (isolation, grief, loss, and illness, to name but a
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Q&A 16 – If reality is created from Thought, how do we create boundaries?
How can we draw clear boundaries with people in our lives if everything we're seeing and experiencing comes via the gift
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Healthy Living with Paola Royal
Like so many of my guests, Paola Royal has long been interested in health and well-being. She has worked as a
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Q&A 15 – How is a quiet mind related to weight loss?
A busy, insecure mind can cause all kinds of problems in our lives: misunderstandings with friends or family,
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Living From Wisdom with Sheela Masand
Coach and author Sheela Masand received the idea to interview those who had learned directly from Sydney Banks about the
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Q&A 14 – Searching for Happiness is BS. (And some follow-ups.)
Is happiness something we need to create in our lives? Or does it occur naturally? And does searching for it actually
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Thriving in Difficult Times with Joseph Bailey
Joe Bailey knows that life can be difficult. In addition to life's 'regular' challenges, he's had personal experiences
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Q&A 13 – Where can I go for guidance?
When we have problems and challenges in life, where can we turn for guidance?
What if there was a source of pure,
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Understanding Overthinking with Anne Gleeson
Our brains are designed to think and to solve problems. However, we ignore other innate tools available to us at our
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