The answers to healing your overeating habit have been within you all along.

You might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!)

There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need. It flips the way we think about ourselves and our lives on its head. Seeing life this way has the power to reverse our overeating habit and bring us the sense of peace we’ve been seeking via diets and weight loss.

For 30+ years author Alexandra Amor read every self-help book and followed every different kind of diet plan she could find, only to fail, again and again. But in 2017 when she began to learn about the misunderstandings we hold about why we feel the drive to overeat, everything changed.

In this intimate and compassionate book, Alexandra shares everything she’s learned about a new psychological paradigm that explains how by looking in a slightly different direction from the outdated will-power and deprivation model we can find lasting freedom from our overeating habits.

It turns out that if, like Alexandra, you’ve tried everything to eliminate your drive to overeat and nothing has worked, you aren’t the problem. The problem is we’ve been looking in the wrong place for answers.

Available in ebook, paperback, hardback, audiobook and large print.

The gripping true-life story of one young woman’s accidental journey into a cult. And her escape a decade later.

It’s rarely obvious when a group is a cult. Most cults don’t advertise themselves as such: they are groups of people who look and act just like you and me. Not dangerous. Not deranged. At least, not at first.

The slide toward complete control of your personality, your thoughts, and your life is slow and virtually unnoticeable. Until it’s too late.

In this award-winning memoir, Alexandra Amor shines a light on cults so that others might learn from her heartbreaking experience. Amor gracefully and sensitively explains how ordinary and intelligent people get seduced into joining cults, why they stay despite the emotional and psychological abuse, and what the long process of recovery looks like once someone leaves a cult.

Amor’s transparency about her decade-long involvement with a Vancouver, Canada cult makes this powerful and gripping book an excellent resource for those wanting to know more about how the mind control of a high demand spiritual or religious group works.

Available in ebook, paperback, hardback, audiobook and large print.