Cravings can be scary. And when they happen we can automatically brace ourselves against them. But what if there was another way to deal with cravings that encouraged them to dissolve on their
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Addiction
Hope and Resilience in Prison with Jacqueline Hollows
In 2015 Jacqueline Hollows founded Beyond Recovery which brings the understanding of innate health and well-being to
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Q&A 32 – Overeating: The loving nature of cravings
Traditionally we look at food cravings and the drive to overeat as a problem, something to be fixed and overcome. What
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Q&A 30 – Is fear making us fat?
When we don't understand the nature of Thought, our thinking can (innocently) be fearful, to greater or lesser degrees.
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Finding Freedom in Prison with Mason Suehs
Mason Suehs used to deal with anxiety and a gnawing sense that he was broken by using drugs. This, of course, led to
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The Wisdom in Unwanted Habits with Charli Wall
Charli Wall has experienced so much of what life has to offer and much of it hasn't been easy. She's dealt with chronic
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Resolving Alcoholism with Greg Suchy
When it comes to resolving unwanted habits, the 12 Steps of Alcoholics Anonymous have become the most popular and
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Who We Are Beyond Our Thinking with Jason Shiers
Jason Shiers was my coach for several months in 2022. It was through our work together that I felt I reached a tipping
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Addiction: One Cause, One Solution with Barbara Sarah Smith
This is part two in our series about the book Addiction: One Cause, One Solution. My guest is Barbara Sarah Smith, who
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Addiction: One Cause, One Solution with Christian McNeill
What if addiction is not a disease? What if addiction is caused by the same thing that causes fights with a spouse or
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