We usually think of stress as coming from the circumstances that surround us: busy jobs, busy lives, difficult bosses or clients. But what if stress has another origin? What if it comes from the
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Anxiety
The Wisdom of Anxiety with Sarie Taylor
The wisdom of the feelings in our bodies is so misunderstood. Today coach Sarie Taylor and I discuss how we can see the
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The Past Can’t Hurt You with Carol Boroughs
After riding a roller coaster of a profound spiritual experience followed by post-trauma flashbacks, Carol Boroughs had
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Strength in Vulnerability with Sharon Crabbe
One of Sharon Crabbe's most profound insights was that we don't ever need fixing because we can never be broken. She now
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Peaceful People, Peaceful Dogs with Julie Cluley
Our state of mind can affect those around us, including our pets. Julie Cluley teaches dog owners to listen to what
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Freedom From Anxiety with Lily Sais
Experiencing anxiety and panic attacks can often lead us to do more (and more) to try to manage and control them. Lily
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Love Behind Every Feeling with Juliet Fay
What if we humans are designed so perfectly that every feeling we have comes from a place of love? This is the question
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Finding Freedom in Prison with Mason Suehs
Mason Suehs used to deal with anxiety and a gnawing sense that he was broken by using drugs. This, of course, led to
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Q&A 26 – Anxiety and Urgency: Does your past matter?
When we experience feelings of anxiety and urgency do we need to dig into the past to figure out where they started in
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Q&A 23 – Love Letters from Wisdom
We tend to think of our uncomfortable experiences in life - unwanted cravings, depression, anxiety, etc. - as problems.
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