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Who We Are Beyond Our Thinking with Jason Shiers
Jason Shiers was my coach for several months in 2022. It was through our work together that I felt I reached a tipping
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addiction
Q&A 4 – Why is overeating not about the food?
The title of Alexandra Amor's book about healing the drive to overeat is It's Not About the Food. How is it possible
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Q&A 3 – Why are unwanted habits part of our perfect design?
Traditionally, we think of our unwanted habits as problems. They need to be fixed and eliminated. They are a sign of a
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Addiction: One Cause, One Solution with Barbara Sarah Smith
This is part two in our series about the book Addiction: One Cause, One Solution. My guest is Barbara Sarah Smith, who
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Addiction: One Cause, One Solution with Christian McNeill
What if addiction is not a disease? What if addiction is caused by the same thing that causes fights with a spouse or
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Q&A 1 – How is this not another technique?
What is the Inside-Out Understanding? When it comes to letting go of unwanted habits, how is it different than all the
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