anxiety

The End of Self-Help with Gail Brenner

Psychologist and author, Dr. Gail Brenner, shares about the healing power of being present and compassionate with
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The wisdom of the feelings in our bodies is so misunderstood. Today coach Sarie Taylor and I discuss how we can see the
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Experiencing anxiety and panic attacks can often lead us to do more (and more) to try to manage and control them. Lily
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When we experience feelings of anxiety and urgency do we need to dig into the past to figure out where they started in
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Maryse Godet Copans suffered with anxiety and other physical symptoms for years and sought out answers for this
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Azul Leguizamon experienced trauma and disfunction in her childhood, which led her on a path of healing as an adult. She
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Beyond the immediate effects the recent global pandemic had on us (isolation, grief, loss, and illness, to name but a
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When we have problems and challenges in life, where can we turn for guidance? What if there was a source of pure,
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I was looking at a post in a Facebook group recently and someone asked a question about a decision she was trying to
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