What should we do when an unwanted habit that has been getting better suddenly rears its head again? Contrary to what we might believe, when this occurs it's good news. It means there's more for us to
Continue Reading
Changing Our Relationship To Problems with Ian Watson
When we have a challenge or problem in our lives it can seem obvious to focus on that problem in order to solve it. But
Continue Reading
Q&A 40 – Book excerpt: The Call Toward Home
Today’s episode is an excerpt from my book, The Secret Language of Cravings.
We suffer with an overeating habit when
Continue Reading
The Wisdom of Anxiety with Sarie Taylor
The wisdom of the feelings in our bodies is so misunderstood. Today coach Sarie Taylor and I discuss how we can see the
Continue Reading
Q&A 39 – Why does being a victim feel good?
Universally, human beings are always searching for a better feeling. We are wired to connect with the peace and love
Continue Reading
The Past Can’t Hurt You with Carol Boroughs
After riding a roller coaster of a profound spiritual experience followed by post-trauma flashbacks, Carol Boroughs had
Continue Reading
Q&A 38 – What if we weren’t afraid of our cravings?
Cravings can be scary. And when they happen we can automatically brace ourselves against them. But what if there was
Continue Reading
Connection With The Love We Are with Rohini Ross
In intimate partner relationships, we can often believe that change needs to happen in the other person in order for us
Continue Reading
Q&A 37 – The courage to look for different answers
When we explore the inside-out nature of life, especially as it relates to resolving an overeating habit, it can take
Continue Reading
The Practical Power of Love with Rachel Singleton
Sometimes the most powerful lessons we learn come from the darkest places. It was when Rachel Singleton's physical
Continue Reading
